Fortunately, a leading tennis instructor has created the product we shall review today. Basically, the information on the site and the instructional videos have one goal. That is, to improve your tennis skills. Moreover, reviews for this item are overwhelmingly positive. So, let’s check it out.

First, let’s meet the program’s creator.

About Florian Meier

As mentioned above, Florian Meier is a leading tennis instructor. He is originally from Germany. Allegedly, he has instructed students for over ten years. Indeed, his unique techniques are in use all over the world.

Florian has provided instruction at the Patrick McEnroe and Chris Evert Tennis Academy. He has been a private coach for Carina Witthöft. Carina is Germany’s highest-ranked junior player. He has also been a private coach for Sonja Larsen. Sonja is a German National Under 18 Junior champion

Florian specializes in helping students develop a dominant serve. He did not wake up one day and decide to be a tennis coach. He is a certified instructor. His certifications include:

• USPTA Certification (in 2007)
• Pat Etcheberry Strength and Conditioning for Tennis Certification (in 2007)
• ACE System certified tennis coach (in 2007)

In addition, he holds an MBA in Sports Business Management from San Diego State University.

Florian’s tips and techniques are informed by scientifically backed training methods.

Online Tennis Instruction

Online Tennis Instruction is a one-stop shop for everything related to tennis. The site has two main categories.  One category covers the fundamental aspects of tennis training. The other covers pretty much everything else a tennis player should know.

If You’re Ready To Get Online Tennis Instruction Today, Click Here To Get Started. Learn What You Need To Do To Take Your Tennis Game To The Next Level

Some of what is covered in the first category are shown below:

First Category

1. Technique

This section includes video instruction. One technique you will learn is how to develop the key body positions that will maximize the potential of your tennis stroke.

2. Fitness

Florian states that fitness is important for two reasons. General athletic ability and tennis-specific required movement patterns.

3. Strategy

Professional tennis players all have a specific winning strategy. This section is about the importance of strategy in the game of tennis.

Some of what is covered in the second category are shown below:

Second Category

1. Tennis Books

Florian is an avid reader. It is part of what makes him an excellent tennis instructor. In the literary world of tennis, Victor Kenneth Braden Jr is one of his go-to authors.

Victor was an American tennis player (August 2, 1929 – October 6, 2014). He was also an author, tennis instructor, and tennis television broadcaster. Victor is an International Tennis Hall of Fame inductee credited with building up tennis to what it is today.

Some of his awards include:

• Contributing Most to Tennis in America from The United States Tennis Association (USTA).
• Tennis Educational Merit Award from the International Tennis Hall of Fame (ITHOF).
• Coach of the Year Award from the United States Professional Tennis Association (USPTA).

Following are some of the books Floria recommends and why he recommends them.

Tennis 2000

Tennis 2000 is by Vic Braden. This book is recommended because it concretely illustrates the fundamentals of tennis. When you skip the fundamentals, your skill is built on a weak foundation. Eventually, it will crumble.

Mental Tennis

Mental Tennis is also by Vic Braden. Tennis is a mental game. Victor Vic was a licensed psychologist. This book shows the most pertinent psychological aspects that influence tennis.

Psychological aspects that influence sports.

Unknown to many athletes, there are psychological factors that affect sports performance. In fact, winning a sports game is a balance between exercise, training, skills, tactics, and mental aspects. In essence, psychology affects your motivation, thoughts, concentration, decision-making, and self-confidence.

Here is a look at some basic psychological aspects of sports.

Motivation

Apparently, motivation is about your drive to win. Indeed, it’s about passion, enthusiasm, desire, and compelling reasons why you want to win. Above all, motivation instills mental toughness that forces you to go for the win, even when you are about to lose.

Self-confidence

Specifically, confidence is about how you approach a competition having the belief that you will emerge victorious under whatever circumstances. Therefore, having confidence in your winning ability usually makes you win.

This is in line with what Arnold Palmer said that “For life’s battles don’t always go to the stronger woman or man, but, sooner or later, the person who wins is the one that thinks they can.”

Emotional control

In a word, emotions are about your inner self and how you react to different situations or even provocations from your competitors. Emotions like joy, love, and anger contribute to how many instances you are likely to win.

In the end, emotions usually affect your concentration and reactions in different situations. Notably, most athletes are affected by anger, especially when provoked by opponents or spectators.

Focus and concentration

Many times, winning in most sports is about your ability to maintain focus and concentration throughout the game. So, any lapse in concentration proves costly and forces you to make even unforced errors and silly mistakes.

Indeed, loss of focus and concentration can turn the tide of a game and make you lose. Above all, it may lead to serious injuries which ruin all the work you did in training. Worse still, lack of focus may even end your career with a serious injury. Never allow yourself to be distracted by trivialities, concentrate.

The Inner Game of Tennis

The Inner Game of Tennis is by W. Timothy Gallwey. Basically, every sport has its own version of the bible. With regard to mental ability, this book is considered the bible of tennis. So, it is recommended because you will learn the importance of quieting your ego to better your tennis game.

Power Tennis Training

Power Tennis Training is by Donald Chu. Fitness is key to building the endurance tennis requires. That is why this book is a recommended read. And, you will find information on warm-up and core plus trunk exercises, medicine ball, and court drills.

Complete Conditioning for Tennis

Complete Conditioning for Tennis is co-authored by Paul Roetert Todd Ellenbecker. This book builds on the information found in Power Tennis Training. The teachings include

• Fitness Testing
• Agility and Footwork Training
• Speed and Quickness Training
• Core Stability Training

Winning Ugly

Winning Ugly is by Brad Gilbert. Apparently, tennis is not all glitz and glamor. So, this book takes you behind the scenes. Essentially, it is recommended for anyone who wants to take up tennis professionally. Forewarned is forearmed

2. Tennis Injuries

Tennis is a sport that focuses on one side of the body. This results in a higher number of injuries compared to other sports.

This section of the site will walk you through all the known tennis injuries. Those include

• Tennis Elbow
• Shoulder Tendinitis
• Wrist Tendinitis
• Knee Tendinitis
• Tennis associated sprains and strains

3. Tennis Articles and Information

Information on tennis is grouped into four main areas. They are

• Technical
• Tactical
• Physical and
• Mental

Reportedly, this section of the site will routinely post informational articles on these four areas. The information is guaranteed to benefit both beginners and professional players.

Some of the upcoming articles you can look forward to are listed below:

• The Physics of Tennis
• Tennis: A constant fight for time and space
• Goal Setting in Tennis
• The importance of depth

4. Tennis Equipment

If you are just starting out, what tennis racket should you buy? And, how much should you spend? What should you not waste your money on? The answer to these and many other questions are found in this section.

Some of the information covered includes details on the following tennis training equipment:

• Rackets
• Strings
• Balls
• Grips
• Vibration Dampeners
• String Savers
• Sweatbands
• Training Aids

This section alone makes this site well worth your time.

Training Videos Available for Purchase

In addition to the above, Florian has also created specific training videos for those who are serious about improving their tennis game. Some of the videos available for purchase are shown below.

1. More Serve Power with OTI Plus

This training program is made up of two modules.

Module 1: Maximum Serve Power – In this module, you will receive instruction on the two key serve power movements. These movements are responsible for the majority of the power in your serve.

Module 2: Shoulder Strength & Flexibility – In this module, you will learn how your shoulder strength and flexibility influence the speed of your service?

There is a special introductory price for the above program so be sure to check it out before it expires.

2. Total Forehand Domination

This training program has three modules.

Module 1: Maximum Forehand Power – Power is key to tennis and this module will show you how to get it.

Module 2: Winning Forehand Patterns of Play – This module is all about maximizing your serve. You will learn forehand patterns that make you serve like a professional.

Module 3: Topspin Module – To develop your forehand swing, you need to work on your topspin. Not only will you learn to develop it in this module, but also learn when and when not to use it.

This video comes with a bonus item called The Forehand Blueprint Bonus.

3. The Doubles Blueprint

Do you play doubles? This video is tailor-made for you if you do. And you will improve your doubles play in only two hours.

The training program has four modules.

Module 1: Technique Quick Fixes – This module focuses on the shots most important to doubles players. Those shots are the serve, volleys, overheads, and the return of serve.

Module 2: Doubles Strategy – This module contains instructions on the strategy key to the success of a doubles player.

Module 3: Practice Drills – Reportedly, people who play doubles should practice in a certain way. Fortunately, this module covers all required drills. And, it also shows you how to practice when your partner is absent,

Module 4: Strategic Adjustments – This module will show you how to adjust your strategy should you happen to lose your partner.

This is just a fragment of what is available to you. We recommend you check out the site for all the available videos.

Conclusion

The Online Tennis Instruction website is a comprehensive site. Better still, the amount of information that has been made available at no cost is invaluable. In addition, reviews indicate that this is one of the top ten sites for online tennis instruction.

In truth, if you are new to the sport or want to power up, the instructional videos are a great place to start. And the videos are skill-specific. Plus, you do not have to buy one item with the hope of getting only 10% of what you actually need. Obviously, what you want to improve rather than what the creator wants to sell you drives your purchase.

Not sure where to begin? Take advantage of the five free video offer. So, all you do is sign up with your email address. Then, use those videos to confirm that your investment will pay off.