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We would all love to play like the pros when it comes to basketball but then again, all that needs you to have some input and practice. Well, would you like to know some way that will help you get your game up?
If so, welcome to the improve your basketball sector, here I will discuss what to do and how to do it to make sure that when you are done, you have some skills that you can at least brag about.
Part I: Dribbling Exercises
When you start playing basket ball, the first thing that attracts you to this is the way that the pros control the ball without even looking at it. They just run with it while looking at their target or the other teammates. This is the thing that makes most of them famous.
To do dribbling properly, you need to know the following things about it
- Have a correct posture that will allow you to dribble without losing the ball.
- Learn to dribble without looking at the ball; just use your instinct and the feel of your hand to know where the ball is at all times.
- Switch the ball from this hand to the other and back, this will enhance the coordination that is needed if you want to be able to tear through the defenses of the other team.
- Try dribbling with two balls, one in each hand and when you have mastered this one, you can now go to the next part.
Part II: Shooting
Shooting is a skill that you will have to develop by following the famous BEEF+C shooting method or technique.
B- This one stands for balance and when you shoot; you will need to have the perfect balance that will enable the accuracy of your shot to be enhanced.
E- Keep your eyes on the basket when you are shooting. This will help you get the shot straight in because the hands can judge the distance according to the way that you see it.
E- Keep your elbow tucked in when you are shooting to get power and accuracy.
F- Following through with the ball means that by the time you have thrown, your hand should be like someone reaching for something on a shelf in a jar.
C- This is concentration and the ability to be aware of what is going on around you. You may be an accurate shot but you need to know that when you are shooting, n one is near enough to block your shot.
Part III: Defense
When you are playing basketball, you need to know how to prevent the people from the other team from shooting. That one will mean that you will have to learn the defensive moves that will enable you to be effective.
- Have a stance that allows you to block without fouling anyone. Your arms should be up and out and your feet should be widespread a bit to make sure that you are stable in case the other player plows through you.
- Try learning the shuffle step that allows you to move sideways effectively.
- Use your feet to block but not to trip someone who is on a roll.
- You don’t have to jump, just raise your hands and then use them to cover his sightline to the basket, it works.
Part IV: Teamwork and Strength
When you are training, your team needs to know that they can depend on you not to be selfish with the ball. They need to know that you can be able to cover your positions and the positions that surround you. Exercises in the gym can also help you gain enough energy.
In Conclusion
When it comes to basketball, you will have fun and you will enjoy yourself tremendously, just be sure to practice and be good at what you do and then you can begin to have fun with your skills.
My friends and I have been playing basketball since we’re 17 years old. Now, we compete in the big games as 27 year old men. But I need to learn the basics and improve more on basketball, I’m getting left behind. It’s hard for me to shoot and score now. Thank you for an informative article.
Awesome tips for basketball lovers! I am a basketball player in my school’s team and this article has helped me and the team a lot!
Amazing post and more amazing tips and techniques to improve the game. I am surely improving on many levels these days. This article is quite knowledgeable.
I am a senior high basketball player in my College and I have been one of the best performing players for a very long. But then I always felt that my game could get better. I love the way this post has highlighted the small tips and tricks to improve the game. I am sharing this post with my basketball mates for a better team play
I love basketball so much. It is one of the amazing games I love being part of. I now want to make it better by being active. I hope this post will help me become better at this new task ahead.
To improve the straightness of your shot, try a colored basketball during practice. This makes it easy to see the rotation and direction of the ball. The immediate feedback makes it quick and easy for you to adjust and improve your shot.
First, a passion for the game is necessary. Why? Because basketball is a highly intricate and involved game that takes endless hours of work to become good at. To truly succeed at the game you have to do more than just “shoot around.” A love of the game is necessary in order to put in the proper work. Basketball, to those who take it seriously, is a year-round sport.
Focus On Your Zone;
You’ve probably been in The Zone before, right? You know, when your shots seemed effortless, and playing was just plain fun.;When you’re in The Zone you feel like you’re flying. So, make an effort to get in The Zone for games. Focus on clearing your mind of clutter. Make a list of everything you need to do (school work, things at work, etc.) so you don’t have to think about remembering it all during the game.
This will keep your mind focused on playing, and nothing else.
When you dribble, bounce the ball no higher than your waist. Also when dribbling always move your wrist to keep the ball in good control. In a defensive crouch, the ball should come no higher than your mid-thigh.
A good dribbling exercise to start with is to dribble twenty times in a row with your right hand and then switch and dribble twenty times in a row with your left hand. Do three sets of this when you start a basketball routine and three sets of this at the end.
The more you practice, the better you’ll play. When you practice, practice with a purpose. Break the game down into skills you need to improve on and the skills you are good at.
Use other players for inspiration. When you watch an NBA or college game, specifically watch the players who play the same position you do.
Shoot as much as you can from inside the key and the perimeter. Work on offensive moves off the dribble and before dribbling. Work on passing skills-practice with a friend. Work on defensive techniques, stance, sliding, and footwork.
Simply by watching great shooters groove their shots over and over, you can improve your confidence and form. Balance is a very important aspect of shooting. You achieve balance primarily through a proper stance and footwork.
The good habits and examples can be contagious. As you watch, the good form becomes ingrained in your mind.
You need to judge your work based on what you are able to do. The better you want to be, the more work you need to put in. Improving your game doesn’t come overnight.