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In current times, many people are so focused on gaining muscles. Many of them spend hours and hours lifting weights in the gym and chugging down protein drinks. It has become a part of their lifestyle, and their muscles are their trophies that they proudly show around.
For men, people consider it as a sign of masculinity. Men with thin body frames usually have low self-esteem and confidence. Some of them envy men who spend hours building their body. It is because muscles are indeed attractive to the ladies.
Meanwhile, many women these days are also building muscles. Most focus on thickening their butts by doing squats daily. It has been the trend since a few years ago, and there are as many women as there are men in the gym these days.
Are muscles everything?
Truth be told, muscles aren’t everything. Well-built people with nice and toned muscles do feel confident about themselves, and there is nothing wrong with that. However, in practical daily life, being able to lift a dumbbell will not help you sort anything out.
In real life, no one judges you by how many squats you do daily or how many kilograms you can lift. The most effective way you can channel your unused strength is to practice tactical fitness and tactical combat skills.
Tactical Fitness and Combat Skills
Learning about tactical fitness and combat skills is easy. It might sound difficult to some people who are closed-minded about the practicality of the skill, but if you completely understand how practical and useful it is, then good for you!
When I was younger, almost all of my classmates and the kid neighbors had weekend activities. Some of them practiced martial arts, and seeing them in their cool uniforms was envious. Of course, as a kid, I only looked at it as cool. I didn’t understand yet how important it is (knowing combat skills) in our day to day life.
As I grew older, I have witnessed family and friends encountering assaults such as robbery or rape. When you are held at gunpoint or knifepoint and you don’t know how to protect yourself, you are doomed to freeze and let yourself be harmed.
At these kinds of situations, being only strong will not necessarily help you if you don’t know the techniques and secrets to combat. Throwing out weak punches or high kicks are nothing if you don’t know where to throw them. Moreso, a street fighter has less advantage when in combat with a professional combat fighter.
Where to start?
This is where programs like TACFIT26, FSK12, Tactical Commando, and others come into play.
We have curated the following programs to guide you in learning how to better protect yourself, so check them out below.
1. TACFIT26
The TACFIT26 is a flagship program that will teach you unique techniques and methods in 26 workout courses. Tactical training is known to be one of the hardest combat training, but this guide will help you with every step of the way.
You can work out using this guide in minimal space like your bedroom, living room, etc. There are also work our guides that require gym equipment, but worry not! This guide comes in an eBook file, so you can just download it on your phones and take the guide with you anywhere you want to work out!
2. FSK12 Fat Shredder Kickboxing
Oh man. This guide is the best out there. Can you imagine training for only 10 short seconds daily and see the results in a couple of weeks? You can only imagine.
But there is no need to imagine now. The FSK12 Fat Shredder Kickboxing guide is the answer to your prayers. Learn how to practice kickboxing and be fit with dedicating just 10 seconds a day. You will find methods and techniques compiled by Michael Zhang, who created the guide and have tried the secrets himself.
3. TACFIT Commando
Unlike the rest of the combat guides out there, the TACFIT Commando guide is created by an actual trainer for the SEALs!
Can you imagine learning tactics and methods straight from an actual SEALs trainer and learning the secrets first-hand? You can only experience that with this guide right here! And again, you can do the work out routines in this guide in the confines of your own home, so you won’t have to travel! You will just need your body weight.
4. TACFIT Warrior
Following the TACFIT Warrior guide is very rewarding. Among the guides we have listed here, this is the only guide that will focus on other aspects of your health including your mental and emotional health. But don’t get me wrong! This guide still contains sick and hardcore work out routines to wake up the warrior in you.
The TACFIT Warrior guide will help you climb up the ladder of the five different levels of skills, which you will learn inside when you have purchased it. No more wondering if you are doing a good job, let the guide tell you so!
And those are the guides that we think can help you with your goal to become a protector of your own self! Make sure to leave us a comment below if you think this post has been helpful.
All information is integrated in a single unit of complex locomotive analyzer which is sport specific. Firming and improving is carried out through sophisticated repetitions of relevant exercises which lead towards automation. This stage continues to improve mainly kinematic (time and space) and dymanic (strength) parameters of motion structures. Techique should be gradually interconnected with its fitness basis and energy supply.
combat fitness provides some examples and suggestions for how to develop “combat performance evaluations.” The article is drawn from Special Tactics’ upcoming book Comprehensive Combat Fitness Training which is now available. This entails building a fitness routine that develops the physical attributes most important for your job.
It has been said that “experience is knowledge acquired too late.” As a coach you want to do all you can to speed up your athletes’ learning of tactical skills rather than wait for them to learn by experience. The best way to do this is by exposing them to information and experiences that will enhance their decision-making capabilities. Pass on to your athletes the rules of the sport, a clear presentation of your own team strategy, an understanding of their individual roles on the team and their individual strengths and weaknesses, an understanding of the strengths and weaknesses of opponents, competition-like experiences during practices, and reminders of the keys to success before and during competitions.
The aim of psychological preparation is to make use of psychological findings to increase efficiency of other sports training components and, within competition, fix efficiency at the level equal to acquired training level. In other words, it attempts to minimize effects of negative mental influences and at the same time positively influences the athletes’ psyche in order to reach high sports efficiency.
Tactical Fitness is not about workouts, it’s about work. It is not about working out to get good at working out, it is about creating programs that carry over into real life movements like lifts, carries, crawls, runs, rucks, swims, and mobility, even analytical and creative thinking. It uses non-traditional equipment to lift and carry loads that are not equally balanced.
You can hone the use of this system through focused tactical drilling (drills that give you A or B type selections based on a stimulus) and games that narrow combat experience to the tactile realm.
Tactical Fitness is about choosing a profession where your fitness may one day be the difference between life and death for you, your buddy, or someone you are trying to help.